acne treatments that work

So many people who suffer from acne treatments that work are looking for an acne treatment that works. Acne is indeed a difficult requirement acne treatments that work.

First let's define acne. Skin preservative oil , lubricant called sebum special glands in the skin called sebaceous glands .

In some cases acne treatments that work , it usually begins at puberty when the skin thickens , the pores become blocked and the oil accumulates in the surface of the skin . This excess oil trapped stimulates the excessive production of normal skin bacteria that cause inflammation or " chew " . Inflammation just beneath the skin surface is called a pimple  acne treatments that work.

 If it occurs deep under the skin, it is a cyst. If the oil breaks through the surface became a whitehead .acne treatments that work If skin pigment carries with it , it becomes a blackhead.

Any treatment that works should consist of both external and internal processing.

External treatment comprises the following: acne treatments that work

Wash at least twice a day your face. Use an allergen or an antibacterial soap. Rinse thoroughly and dry with cold or dry air. Do not rub with a towel to prevent the spread of bacteria.
Exfoliate your skin once or twice a week. Apply diluted cider vinegar or lemon juice and let stand for ten minutes before rinsing.
Do not tighten the lesions pop acne treatments that work . This will cause irritation and over the spread of bacteria .
Use of nonprescription products acne treatments that work containing alicyclic acid or benzoyl peroxide .

Internal treatments include the following:

Drink at least 1.5 liters of water per day.
Reduce or eliminate sugar and refined carbohydrates from the diet.
Eat a balanced diet . Do not eat food containing vegetable oil.
Get plenty of exercise and proper rest .

Your skin is the largest organ of your body. You must treat inside and outside to keep the pores open and healthy acne treatments that work.